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Ballroom Dancing is a full body work-out! It engages your core, your arms, your legs, your hips and buttocks, and you can burn 300-600 calories per hour. Dancing is a great, fun way to tone your muscles, increase your heart rate, build endurance and improve your posture and coordination.
Partner dancing such as ballroom is a great way to socialize and meet new people! Make new friends taking dance lessons, going to studio dance parties, or go out on the town and show off your new salsa moves... ballroom dancing brings people together!
Although no partner is necessary to take lessons, we do offer lessons for couples. Bring new fun and spice into your partnership as you learn together a sexy rumba, a spicy tango, or an elegant waltz!
Special offers for wedding couples!
702.334.7206